Showing posts with label Health Alerts. Show all posts
Showing posts with label Health Alerts. Show all posts

Sunday, May 20, 2012

Snoring Gives You Cancer

Yes you read that right: snoring a lot can greatly increase your risk of getting cancer, mainly because it reduces the amount of oxygen in your body.

The good news is that maintaining a healthy weight, not smoking, and doing regular exercise can really reduce snoring problems. Through in a healthy diet filled with anti-oxidant rich fruits, vegetables, beans, whole grains, etc and you will really cut down on your cancer risk anyway!

Read more: Snoring 'can raise cancer risk five-fold'