How to Get Stripper Abs Like Magic Mike

Have you seen the new male stripper movie Magic Mike? Apparently lots of guys -- or, more likely, their wives and girlfriends -- want to know how to get 6 pack abs like the dudes in the movie. According to one personal trainer, it all comes down to:

• Eating clean, unprocessed carbs
• Controlling portion size
• Eating lots of lean protein
• Eating 5 or 6 small meals per day
• Avoid peanuts

Yes, avoiding peanuts. Why? I have no idea.

Oh and you also have to exercise... a lot. First on an empty stomach in the morning and then a total body strength/weightlifting workout later in the day. And then lots and lots of ab exercises to bring out that six pack. 

Read some more: Get six-pack abs like the guys in 'Magic Mike'