FitBuzz

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Wednesday, November 16, 2011

"CrossFit Worked for Me"

There's a nice healthy debate going on all over the web about the effectiveness and safety of the CrossFit fitness protocol. One helpful redditer posted a niche summary of why CrossFit worked for him. Check it out:

http://www.reddit.com/r/Fitness/comments/mesxl/crossfit_haters_gonna_hate_but_it_worked_for_me/
Posted by JC at 8:00 PM
Labels: CrossFit, Debate

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